Families come in many forms, and every dynamic presents unique challenges and opportunities for growth. I offer evidence-based, action-oriented family therapy tailored to support:

• Traditional & blended families navigating relationship dynamics and transitions
• LGBTQ+ families & parents seeking affirming support and guidance
• Divorced & separated parents working towards effective co-parenting strategies
• Families with a relative in treatment managing mental health or substance use concerns
• Multigenerational households addressing communication and boundary-setting
• Parents & children (co-joint therapy) fostering stronger connections and emotional resilience

Therapeutic Approaches

My work integrates proven, interactive therapies to help families build healthier relationships:

• Mindfulness-Based Cognitive Behavioral Therapy (MB-CBT) – Managing stress, emotions, and reactivity
• Relational Therapy – Strengthening communication and connection
• Acceptance and Commitment Therapy (ACT) – Cultivating flexibility and resilience
• Trauma-Informed Therapy – Healing past wounds and breaking negative cycles
• Family Systems & Gottman-Based Couples Therapy – Improving dynamics between partners and family members

With a compassionate, psychoeducational, and conversational approach, I help families recognize and shift harmful patterns, navigate conflict, and create lasting, positive change. Whether you're co-parenting after separation, supporting a child through mental health struggles, or looking to improve family communication, we’ll collaborate to find practical solutions you can implement right away.

Specialized Expertise

With many years of experience, I provide therapy for families facing:
✔ Anxiety, depression, and behavioral concerns in children and teens
✔ Parenting challenges, including co-parenting after divorce
✔ LGBTQ+ family and identity support
✔ Substance use disorders and recovery support
✔ High-stress careers (tech & healthcare professionals)
✔ Healing from trauma and intergenerational challenges

Flexible & Accessible Support

Experience therapy in a format that works for your family:
📞 Virtual & phone sessions for convenience
🏡 In-person KAP sessions (San Francisco only)