Step into transformative growth and mental well-being at my practice, where I specialize in action-oriented therapies like:

• Mindfulness-Based Cognitive Behavioral Therapy (MB-CBT)
• Relational Therapy
• Acceptance and Commitment Therapy (ACT)
• Trauma-informed therapy
• Family systems and Gottman-based couple’s therapy

With a focus on compassion and interaction, I guide you towards positive change, and specialize in handling our negative narratives and inner critics, and the shame they try to impose.

I offer a concierge service, with  individualized and personal care, with a conversational style. Psychoeducation is my passion! I love helping people experiment with different approaches and ways to improve their joy, their mental health, and their relationships.

I  provide  excellent case conceptualization and coming up with new and unique perspectives ideas and solutions to emotional, psychological interpersonal problems. Psycho-education is my passion, and we will collaborate to find solutions for you to implement.

I bring 29 years of experience to every session, specializing in anxiety, depression, relationship dynamics, gender support, substance use disorders, and more. I work with individuals, couples, families, and have particular experience with LGBTQ+ populations, families with a relative in treatment, and technology  and healthcare professionals.

With extensive training and several certifications, I  also specialize in  Ketamine Assisted Psychotherapy (KAP), expanding treatment options for my clients, when it is appropriate and helpful. Visit the Ketamine Therapy page for more details about this innovative and effective tool for change.

Experience the convenience of our hybrid and virtual  model, specializing in phone, video, and in-person  sessions (SF only) for KAP (ketamine-assisted psychotherapy).  Whether you're seeking personal growth, navigating family dynamics, or seeking professional support, we're here to help.

Ready to take the first step? Fill out the contact form below to schedule your complimentary 15-minute  consultation.